19 Bella Tapas BYOB Restaurant

Tag Archives: heart

Valentine’s Day: Good for the Heart

Valentine’s Day: Good for the Heart Web MD says “The stuff of Valentine’s Day may be good for the heart, in more ways than one. Chocolate, red wine, and expressions of love could not only make thumpers go pitter-patter in romantic fashion, they could also lead to better heart health. According to a growing amount…

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February 2, 2020

How to Eat Healthy without “Dieting”

How to Eat Healthy without “Dieting” Who better to give us advice than The American Heart Association?  Here is what they have to say about eating healthy without dieting…. Who isn’t trying to eat healthy these days? After all, it can help reduce your risk of heart disease, stroke and lots of other things you’d…

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March 22, 2018