19 Bella Tapas BYOB Restaurant

Tag Archives: fast food

 

This is your body on fast food

This is your body on fast food Author  Christy Brissette from The Washington Post says “A client recently asked me, “How often can I get away with eating junk food?” She knows that my nutrition philosophy is the “80:20 rule”: Eat healthy foods as often as possible (at least 80 percent of the time), but also…

Tagged with:

Read more

May 23, 2019

Has fast food become worse for our health in the past 30 years?

Has fast food become worse for our health in the past 30 years? Author Maria Cohut of Medical News Today shares some interesting news on fast food.  She says “Filled with empty calories and ultra-processed, fast food may increase the risk of obesity and cancer. While fast-food chains have ostensibly been trying to offer more healthful…

Tagged with:

Read more

May 13, 2019

How Fast Food Affects Nutrition In Teens

How Fast Food Affects Nutrition In Teens SFGate lets us know “How Fast Food Affects Nutrition in Teens”  here is what they have to say “Whether it comes from a restaurant, convenience store, vending machine or kitchen cupboard, Carol Simontacchi, certified clinical nutritionist and author of “The Crazy Makers,” says the prevalence of fast food…

Tagged with:

Read more

June 30, 2018

Food makers told to cut calories by 20% by 2024

Food makers told to cut calories by 20% by 2024 The Guardian States “The latest initiative lays down the gauntlet to big businesses, including manufacturers, supermarkets and high street fast-food outlets. “This is about companies that are providing volume into the market,” said Tedstone. The move builds on the government’s plan for action on childhood…

Tagged with:

Read more

March 7, 2018