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Tag Archives: eating

 

Avoid a Thanksgiving Food Coma This Year With These Healthy Eating Strategies

Avoid a Thanksgiving Food Coma This Year With These Healthy Eating Strategies Photo by Jonathan Colon (https://skatesphere.com/) Author Betty Gold of Real Simple says “No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable turkey-and-stuffing-induced food coma on the couch for…

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November 28, 2019

November is the Celebration of Food and Eating Safely

November is the Celebration of Food and Eating Safely Food Safety training says “November is a time of celebration bringing family and friends together around a banquet of traditional foods and family recipes. But it does not have to be a season of food illness. Take a few simple steps to celebrate eating food safely…

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November 2, 2019

Diet Detective: Healthy Eating Tips for the Fall

Diet Detective: Healthy Eating Tips for the Fall Author Charles Platkin of Active says “Be Mindful: Eating Increases in the Fall It’s that time of year when it starts to get dark earlier, the days get cooler, football and school begin—in other words, it’s the beginning of fall. And something else happens as well: we…

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October 13, 2019

Diet Detective: Healthy Eating Tips for the Fall

Diet Detective: Healthy Eating Tips for the Fall Author Charles Platkin of Active says “Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors. Be Mindful: Eating Increases in the Fall It’s that time of year when it starts to get dark earlier, the days get cooler,…

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September 26, 2019

Handling Food Safely While Eating Outdoors

Handling Food Safely While Eating Outdoors Check out the US Food and Drug Administrations article on “Handling Food Safely While Eating Outdoors”.  They say ” Picnic and barbecue season offers lots of opportunities for outdoor fun with family and friends. But these warm weather events also present opportunities for foodborne bacteria to thrive. As food…

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July 25, 2019

Eating the Arab Roots of Sicilian Cuisine

Eating the Arab Roots of Sicilian Cuisine Author Adam Leith Gollner of Saveur says “Seen from the sky—which is to say, observed on the in-flight video map during our final approach—the island appears as a triangularish football being punted toward the Maghreb by Italy’s boot. It’s a pixelated reflection of Sicilian identity itself, which hovers…

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June 21, 2019

What are the benefits of eating healthy?

What are the benefits of eating healthy? Author Cathleen Crichton-Stuart of Medical news today says “A healthful diet includes a variety of fruits and vegetables of many colors, whole grains and starches, good fats, and lean proteins. Eating healthfully also means avoiding foods with high amounts of added salt and sugar. In this article, we look…

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May 22, 2019

8 Secrets to Eating Like a French Person

8 Secrets to Eating Like a French Person Author Mandy Oaklander from Time says “Ah, to be an eater in France: the cheese, the baguettes, the wine, the petit fours. Our chicken nuggets pale in comparison. So does our health. While an astounding 34% of people in the U.S. are obese, the French are a full 10…

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April 27, 2019

The French eating habits the world should learn from

The French eating habits the world should learn from Here is what THE LOCAL has to say “Apart from dunking croissants in coffee and eating every part of an animal’s anatomy the French have some positive eating habits that everyone could learn from. Despite the invasion of American fast food chains and a youth culture…

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April 11, 2019

Food & Eating Habits in France

Food & Eating Habits in France USA Today reports on the Food & Eating Habits in France.  They say “French people are taught to appreciate fine foods from a young age and to take great pride in their nation’s culinary reputation. The foods typically eaten vary greatly by region, ranging from the game-based dishes of…

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April 8, 2019