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High Blood Pressure Diet: 6 Summer Foods For Managing Blood Pressure

 

High Blood Pressure Diet: 6 Summer Foods For Managing Blood Pressure

Author Sarika Rana of NDTV Food says ” Blood pressure is one of the most common conditions in India. It is said that one in every three Indians are suffering from hypertension and heart ailments. High blood pressure is a silent killer; in fact, according to the National Centre For Biotechnology Information (NCBI), blood pressure shows seasonal variation. It is the pressure exerted by the blood against the walls of the arteries. It tends to damage the body’s blood vessels, thus causing kidney diseases, heart afflictions and other health problems. Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you some expert tips on managing blood pressure with healthy blood pressure diet.”

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