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10 Amazing Summer Foods for Kids to Keep Them Energetic

 

10 Amazing Summer Foods for Kids to Keep Them Energetic

Author Harnoor Channi-Tiwary of NDTV Foods says “My usually-unfussy daughter has suddenly lost her appetite. Hours are spent on the dining table, ending with frustration, both at her end and mine. After a few days of this uncharacteristic behaviour, I decided to take a step back, assess the situation and discuss this with my pediatrician. It is then that we realised that the summer heat was to blame. It was sapping away her energy and her appetite too. Children are active and energetic, often expending more energy that what they take in. Add to that, the relentless summer heat and the dehydration it invariably causes”

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