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My Healthy Valentine: 5 Ways to Have a Romantic & Healthy Day

 

My Healthy Valentine: 5 Ways to Have a Romantic & Healthy Day

Kari Hartel R.D., L.D. of FitDay says”Although Valentine’s Day is supposed to remind us to celebrate love and romance, it seems this holiday has also become synonymous with a plethora of candies, intricately decorated cupcakes, buttery cookies, and, of course, all things chocolate. Just think about how many of those cute heart-shaped boxes of assorted chocolates are sold the week leading up to Valentine’s Day.”

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