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Valentine’s Day: Good for the Heart

 

Valentine's Day: Good for the Heart

Web MD says “The stuff of Valentine’s Day may be good for the heart, in more ways than one. Chocolate, red wine, and expressions of love could not only make thumpers go pitter-patter in romantic fashion, they could also lead to better heart health.

According to a growing amount of research, chocolate, red wine, and love can play a role in keeping the blood flowing throughout the body. Experts do not always agree on how these elements boost cardiovascular fitness, nor do they always recommend them as tools for disease prevention. But it’s clear that a little of each isn’t too bad — in moderation.”

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