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The Easiest, Fastest Way to Microwave a Sweet Potato

The Easiest, Fastest Way to Microwave a Sweet Potato

Author Gina Bergman  of Real Simple says “Learn how to microwave a sweet potato in minutes. Plus, the easiest method to cook multiple sweet potatoes in the microwave when you’re short on time. 
If you are big on sweet potatoes but short on time, there’s an easy solution: Microwave your sweet potatoes. It’s really the best way. Microwaving sweet potatoes cuts down cook time by 45-55 minutes, and helps maintain nutritional value. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. To learn how to microwave a sweet potato, read on.”

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